Hit Up a Gym or Obstacle Course

ut class="jpibfi" type="hidden">Guys, I don’t know about you, but the holidays took a toll on our waist lines, plain and simple. We did a lot of baking (hello, Christmas cookie swap) and a fair bit of casual drinking (and not so casual drinking with our Home Alone drinking game). I’ll get real for a second here and say that when life gets busy, the gym is the first thing to fall to the wayside in my schedule. Sometimes, it just seems tough to do it all, and after a long day at work, I just don’t have it in me. So, the idea of booking some time in to get active as part of our #SundayFunday was something we were all onboard with. Plus, it’s detox month. We’ve already spent some time giving our bodies a little TLC with our bath salts and fresh face mask, and have enjoyed some pretty awesome healthy dishes, like our vegan Buddha bowl, turmeric smooth and chaga tea. Now, it was time to add in some movement!






- Waterbottle
- Exercise clothes (gotta dress the part)
- Runners
- Fit Bit (if ya got it)

- Make an obstacle course yourself.
- Hit up a gym with your pals and challenge each other to get your heart rate up.
- Organize a game of laser tag (if you’ve got one of those!)
- Play an outdoor game of cops and robbers (if you wanna bring out your inner child).
